Craniosacral therapy (a sister to Polarity therapy) is a gentle hands-on body work modality which works with the cerebrospinal fluid that surrounds the brain and spinal cord. The cerebrospinal fluid is the highest known element in the human body, being the liquid medium for life energy radiation, expansion, and contraction. There is a craniosacral rhythm which circulates between the cranium and the sacrum and has its own pulsation. Using palpation skills and energetic work, the therapist contacts and ‘relates’ to this rhythm, its natural ebb and flow, releasing areas of restriction and tension found around the cranium, along the spine and within the fascia and connective tissues.
Benefits of Craniosacral therapy: